Be Prepared With Self Defense Skills That Could Save Your Life!

Don't get caught unaware or unprepared! Our Self Defense classes are designed to teach those with any level of experience or fitness how to defend themselves with safe, proper techniques. Join us today to learn how you can learn the skills to keep you and your loved ones safe!

Learn Self-Defense, Get Fit, and Have Fun In Our Self Defense classes

Even a modest weight loss, such as 5 to 10 percent of your total body weight, is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars. Self Defense classes have a great community atmosphere and high intensity training which torches calories while teaching you amazingly effective self-defense techniques!

Available Limited Time Packages

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